برنامج تمرينات بمصاحبة تدليك نقاط الطاقة الحيوية لتأهيل إصابة الرباط الصليبي الأمامي للركبة لدى الرياضيين

الملخص EN

The research aims to identify the effect of "an exercise program accompanied by a massage of vital energy points to rehabilitate the injury of the anterior cruciate ligament of the knee in athletes." the researchers used the experimental approach due to its suitability to the nature of the study.

the experimental design was used using one experimental group using the pre and post measurements, and a sample was selected.

the search was done by the intentional method of athletes who had a cut in the anterior cruciate ligament of the knee joint.

the sample size was (8) players between the ages of (13 to 15) years.

the most important results are the presence of statistically significant differences in all measurements of the electrical activity (EMG) of the muscles working on the knee joint, the range of motion (flexion, extension), and the degree of balance of the knee joint (lateral balance right / left, front balance / back) and the percentage of improvement ranged between (2.62% to 43.77%) in favor of the telemetry of the experimental group.

the percentage of improvement in measuring the degree of pain was (73.40%) in favor of the telemetry of the experimental group.

there is a relationship between the electrical activity of working muscles on the knee joint, the range of motion, the degree of balance of the knee joint, and the degree of pain sensation.

the most important recommendations were the application of the proposed exercise program accompanied by the massage of vital energy points to rehabilitate the injury of the anterior cruciate ligament of the knee in the athletes, because of its positive effects in improving the electrical activity of the muscles, the range of motion and balance, and reducing the degree of pain in the knee joint.