تأثير تدريبات باستخدام جهاز الأكروترامب Acrotramp على الاتزان الحركي المركب و دقة الأداء للاعبي الكاراتيه

الملخص EN

Design a training program using the accrotramp device in order to find out its effect on some special physical abilities (muscular ability-balance-accuracy of balance-performance endurance-agility-flexibility) and the level of skillful performance of kata (kankusho).

the research methodology : the researcher used the experimental method using the experimental design with one experimental group system.

research sample : the research sample included (20) players, including (10) female players as a basic sample, and (10) female players as a reconnaissance sample.

the important conclusions : the training program using the acrotramp device had a positive effect on some special physical abilities (muscular ability-balance-accuracy of balance-performance endurance and the level of skillful performance of the kata (kankusho)