أثر برنامج للتصور العقلي على تعلم بعض المهارات الاساسية في كرة اليد

الملخص EN

Our study aimed to identify the effect of a mental visualization program on learning some basic skills for handball juniors in Sidi Issa city.

To achieve this, we conducted the study on a sample of 24 youths, from Sidi Issa Handball Club, and distributed them into two experimental and control groups.

We applied the proposed program to the experimental sample members, while the control group did not undergo the program.

The program was applied for 8 weeks, with three training units per week.

After collecting the data, the SPSS statistical program was used to analyze the results.

The results of the study showed that the proposed program for mental visualization affected all the variables under studyAnd with statistical significance between the two measurements: the pre and post measurement in favor of the post measurement, and the results of the study showed that there were statistically significant differences in all study variables between the experimental and control group members in favor of the experimental group