برنامج تدريب عقلي مقترح لتطوير الإدراك حس حركي و أثره على دقة التصويب للرماية بالمسدس لطلبة كلية الملك فهد الأمنية

الملخص EN

The study aimed to design a mental training program to develop kinesthetic perception and its impact on the accuracy of aiming for pistol shooting for students of king Fahd security college, as well as identifying the effect of the mental program on the level of kinesthetic perception, and identifying the effect of developing kinesthetic perception on improving the level of accuracy of aiming for pistol shooting for students king Fahd security college.

the study followed the semi-experimental approach.

the sample of the study consisted of (443) students from the intermediate section of king Fahd security college for the academic year 2021-2022, as they had never practiced shooting sports before.

an eight-week mental training program of (16 units), i.e.

two units per week, and the duration of the training unit for mental training ranges from (20-30 minutes).

for each of the half-perception test of the traction force of the trigger with the index finger, the static balance perception test for the right foot, the left foot static perception test, and the aiming accuracy test for pistol shooting in favor of the experimental group.