اقتراح برنامج ترويحي لتنمية الاسترخاء لدى تلاميذ المرحلة الثانوية

الملخص EN

The study aimed to propose a recreational program to develop relaxation among secondary school students, and the researcher relied in his study on the experimental approach by designing two groups, where the Weinberg relaxation scale was used to measure relaxation, and the researcher reached the following results: there are differences between the pre-post study of the experimental sample and the post-relaxation tests.

the study showed that the proposed recreational program has a positive effect on the development of relaxation in the experimental group.