تأثير برنامج تدريبي عقلي في تحسين الأداء التوافقي الحركي الفردي والجماعي في الكاتا حسب الفرق في الكراتي-دو U21

الملخص EN

This study aimed to reveal the effect of a mental training program on improving the harmonic individual and collective kinetic performance in kata according to the teams in karate-du U21, through the kinetic analysis program in kata Jion compared to the model of the world league champions in kata by teams for the year 2021.

the study sample included 6 athletes from the Biskra state teams who were chosen deliberately.

the experimental method was used with two equal groups.

the results of the study concluded that there were statistically significant differences between the control and experimental samples after applying the proposed mental program in improving individual and collective motor compatibility, according to the teams.

in karate-do U21.