تأثير استخدام تدريبات السرعة الحركية على بعض المهارات الهجومية في كرة اليد

الملخص EN

The research aims to identify the effect of using motor speed exercises on some offensive skills in handball, and the researcher used the experimental approach for one group with a pre and posttest, and the research sample consisted of (12) students from the fourth stage of the faculty of physical education and sports sciences, university of Kirkuk.

the results of the research revealed : there are significant differences between the results of the pre and post measurements and in favor of the post measurement in my skills (knocking and shooting) in handball, and that the use of motor speed exercises has a positive effect on developing the level of offensive skills in handball.

the researcher recommended : emphasizing the application of the training program used in the current study because of its positive impact in developing the level of offensive skills in handball, expanding the application of motor speed exercises on different skills and samples, and emphasizing the use of scientific foundations when developing training programs.