أثر تمرينات خاصة في تطوير بعض عناصر اللياقة البدنية لناشئ كرة القدم

الملخص EN

There are several factors that affect the level of players during the match, including the level of fitness of the players, the degree of mastery of basic skills, as the need for players to implement high rates of running throughout the match, which may exceed 1 minutes at different speeds, and also the need to overcome various resistances.

the importance of research in football lies in the combination of football skills and components of physical fitness, both of which must be developed together.

over time, we will notice that during the application of the training program the contribution of physical fitness to increasing the effectiveness of passing, receiving and running performance with and without the ball, and we cannot judge the the quality of the football player's performance, unless we look at his performance under pressure (physical psychological - competitor), this expresses his true capabilities, and training on that increases his performance in a comprehensive manner.

as for the research problem, the researcher noticed the interest of some trainers in developing the skill, physical and planning aspects separately, and the lack of focus on the elements of fitness effectively in the training units, where skills are trained individually, which leads to a lack of physical ability the research aims to 1-recognizing the effect of special exercises in developing some elements of physical fitness for football juniors y-recognizing the significance of the differences between the results of the pre and post tests for the control and experimental groups and some elements of physical fitness for football juniors.