أثر تمرينات خاصة بأسلوب تعقيد القوة في دقة مهارتي الضرب الساحق وحائط الصد بالكرة الطائرة للمتقدمين

الملخص EN

The study aimed to identify the effect of the exercises prepared using the force complexity method in the accuracy of smashing and blocking for volleyball advance players, as well as to identify the priority of influence in the dimensional measurements between the experimental and control groups of the force complexity method in the accuracy of smashing and blocking for volleyball advance players.

The researchers used the (experimental approach) with two equivalent groups (experimental and control).

The research population was determined by the players of the Karbala governorate clubs in volleyball for the first degree applicants, which numbered (9 clubs).

Goods as an experimental group and control group.

The researchers concluded that the special exercises that were prepared according to the force complexity method and included within the training curriculum had a positive effect on the members of the experimental group sample, and that the force complexity method had a positive effect in the accuracy of smashing and blocking for volleyball advance players.

The researchers recommended the use of the force complexity method because of its positive effect in developing the in the accuracy of smashing and blocking for volleyball advance players, and conducting similar studies and for other physical abilities and for various sports activities.