تدريب المقاومة والكرة الذكية وتأثيره في تطوير القوة والقدرة ودقة التهديف للركلة الحرة المباشرة للاعبي كرة القدم الشباب

الملخص EN

The importance of the research lies in emphasizing the determination of the basic motor performance components of the direct free-kick by analyzing the results of this performance directly by the smart ball and the use of these indicators in preparing special exercises for working muscles using dynamic resistors, in order to develop strength, ability and accuracy of the technical performance of young football players.

however, the research problem crystallized in the non-use of modern mechanical technology, such as the smart ball, in interpreting and teaching the skill of the kick from steadiness, and the researcher prepared special resistance exercises in conjunction with the use of the smart ball.

the research was applied to a sample of al-Nahrain club players in al-Kut for a period of (8) weeks, and the kinetic analysis was used to extract the bio- mechanical variables.

the researchers concluded that the experience used influenced the development of strength, ability and accuracy of performance.