تأثير تدريبات نوعية وفق مسار الحركة باستخدام المقاومات في بعض أوجه القوة الخاصة وسرعة ودقة التهديف البعيد لدى لاعبي كرة القدم

الملخص EN

The study aimed to Preparing quality training according to The path of movement using the resistances in some aspects of special strength, the speed and accuracy of long-distance scoring among football players, and the identification of the effect of specific exercises according to the path of movement using the resistances in some aspects of the special strength, the speed and accuracy of long-distance scoring under study among the members of the research sample, and identifying the differences in the development of some Aspects of special strength, speed and accuracy of long-range scoring under study between the players of the experimental and control group in the pre and post tests, and identifying the differences in the development of some aspects of special strength, speed and accuracy of long-range scoring under study between the players of the experimental and control group in the post and post tests, and the study assumed that there are significant differences Statistical significance between the results of the tribal and remote tests in some aspects of the special strength and the speed and accuracy of long-distance scoring under study among the members of the control group sample and in favor of the post-tests, and the presence of statistically significant differences between the results of the tribal and remote tests in some aspects of the special strength and the speed and accuracy of long-range scoring under study among the individuals The sample of the experimental group was in favor of the post tests, and there were statistically significant differences There is a difference between the results of the post-test in some aspects of special strength, speed and accuracy of long- distance scoring under study among the members of the experimental and control group sample and in favor of the experimental group.

The researchers used the experimental method for its suitability and the nature of the research, and the research community was determined in a deliberate way from the youth players of Halabja Sports Club in football aged (16-18) years, and their number is (24) players, and the research sample was selected by (20) players representing a percentage of (83.33%) of the research community, and they were selected randomly and using a lottery, and this sample was divided into two experimental and control groups with (10) players for each group.

The accuracy of long-range soccer scoring among the research sample members, and the duration of the training curriculum was (6) weeks, with (3) training units per week, and thus the total number of training units became (18) training units, repetitive training was used during the implementation of the exercises.

The following conclusions: the importance of using qualitative exercises using resistors in raising the physical and skill level of individuals, the latest qualitative exercises using resistors have a positive impact on the variables investigated for In the sample, a preference appeared in the results of the post-tests for the two groups and in favor of the experimental group in all the results of the tests under study.