فاعلية استخدام تمرينات اللعب لتطوير الرشاقة الخاصة ومهارة الاستلام والمناولة بكرة القدم للناشئين

الملخص EN

The development of the sports level to reach the advanced level depends on the trainers' adoption of the scientific facts presented by researchers.

This is to transfer the theoretical reality to the field of practical training, with a focus on the elements of proper planning to develop the level of the emerging athlete.

Moreover, it helps them to reach the ideal adaptations from an early age to the different performance conditions in the competitions.

The current study aims at identifying the effectiveness of using playing exercises to develop special agility and the skill of receiving and handling football for junior players.

The researcher uses an experimental method by designing the control and experimental groups.

A sample of (16) junior football players for Al-Nasr Sports Club is chosen for this study.

Several playing exercises are proposed for the experimental group, with confirmation of placing these exercises within a training curriculum based on the method of intermediate-intensity interval training.

After completing the curriculum which lasts (8) weeks, with an average of two training units per week, post-tests are conducted for the dependent variables.

The study reaches the most important conclusions: the superiority of the playing exercises applied by the experimental group to the approach applied by the control group in special agility in addition to the skill of receiving and handling football for juniors.

As for the most important recommendations, it is necessary to emphasize the use of football-playing exercises for juniors because of their effectiveness in developing special agility and the skill of receiving and handling.

Also, it is recommended to focus on training curricula for junior footballers for all sports clubs in Anbar Governorate.