تأثير تمرينات متنوعة على بعض الطيات الشحمية في الجسم و الصفات البدنية و العلاقة بينهما للأشخاص المصابين في السمنة

الملخص EN

The terms of physical health and necessary goal all segments of society and is the foundation to avoid many of the diseases associated with laziness and lethargy, which affects an individual's non-exercise physical activity, such as cardiovascular disease and obesity.

The importance of the research was the importance of physical activity and its impact on increasing efficiency and improving physical physical measurements.

The research problem was increasing rates of obesity in general and Almojtmat of them Iraqi society and that the lack of physical activity and dietary patterns follow the wrong which was the reason for the weakness of their physical attributes.

The researcher used the experimental method for suitability in solving the problem of his research and researcher selected sample deliberate manner of men suffering from obesity,'s (8) individuals.

The researcher concluded that exercise on a regular basis at the rate of four units in a week, the impact of the decline in weight as a result of reducing the proportion of grease in the folds of physical and improve physical abilities have singled out the research sample.

The most important recommendations was the adoption of a variety of exercises and codified in reducing the proportion of grease to the folds of different body and improve the physical attributes of the various parts of the body for people with obesity.

And conduct studies and research regarding obesity for each age group separately in order to be treated required a manner commensurate with that stage.