تأثير التدريب على وفق مستوى العتبة الفارقة اللاهوائية في مستوى (PH)‎ الدم و بيكاربونات الصوديوم للاعبي الشباب بالكرة الطائرة

الملخص EN

Sport training is characterized by special types of training according to different aims.

The aim of this research identifying the effect of training according to anaerobic threshold in the blood (PH) level and bicarbonate sodium.

The researcher used the experimental method.

The subjects were (12) youth volleyball players from al Senaa club.

The researcher used (Ph) blood indicator as well as bicarbonate sodium indicator.

In addition to that, he used (fit mate pro) to measure anaerobic threshold.

The program lasted for two weeks to standardize training load.

Finally the researcher concluded that standardized training according to aerobic threshold indicator that contributed in improving blood (Ph) level as well as improving the work of bio organizers represented by bicarbonate sodium because they were based on correct sciences suitable for the athlete.