تأثير برنامج علاجي تأهيلي مقترح في تخفيف الام أسفل الظهر و تحسين مرونة العمود الفقري للنساء بأعمار 45-55 سنة

الملخص EN

After the occurrence of pain that occurs in this region, the lower back, which often occurs as a result of the weight of plus or other organic related muscle or joint problems.

1.3Research Objectives 1-rehabilitation treatment program to prepare a proposal to ease lower back pain and improve the flexibility of the spine for Reconstruction Nyads 50-55 years.

2-identify the impact of the program prepared in relieving lower back pain and improve the flexibility of the spine for women ages 45-55 years old.

The most important conclusions: the program prepared led to improved range of motion and relieve pain.

The most important recommendations: using scare prepared in pain backbone of the program and improve its flexibility