أثر رياضة رفع الأثقال في بعض الدلالات العظمية و البايوكيميائية المرتبطة بصلابة العظام لدى الرباعين الشباب

الملخص EN

The study aimed to identify the effect of weight lifting in some indications of bone and biochemical associated solidly bones with young players included indications of bone on (calcium, magnesium, and phosphorus) and biochemical (Alchollsatrul, blood sugar) and researcher used descriptive manner Consecutive studies on a sample of players lifting weights young people in architecture Sports Club chosen way intentional totaling (25) player, has been testing the blood analysis of semantics and the variables mentioned for the three training periods medium every three months, and after the presentation and analysis of the results was the most important conclusions that for the sport of weight lifting and a clear effect in increasing signs of bone (calcium, and magnesium, and phosphorus) associated solidly bones within the health border and help to organize, which increases the hardness of the bones of the players who try out with weights (3) training units per week, and the effect is obvious in reducing biochemical indicators (Alchollsatrul, blood sugar) and help to organize, which increases the stiffness the bones of the players.