تأثير أسلوب التدريب البالستي في تطوير القوة الانفجارية للرجلين و الذراعين و أداء مهارة المتابعة الدفاعية بكرة السلة للشباب

الملخص EN

The study consists of five chapters: The first chapter presents the development in the field of athletic training through the use of manners and methods that contribute to the development of the players physical and skill .

As is the importance of research in the use of The effect of the training method in the development of ballistic explosive power of the arms and feet perform follow-up defensive skill for youth basketball The problem lies in component ofexplosive power needed to develop in terms of exercises and methods that she did not give as a specialist in special defensive skills in defensive and special skill-up for most of the defensive players .

In second chapter, the researcher dealt with some of the theoretical issues on the subject of Conceptof training ballistic and explosive power .

In third chapter, the researcher used the experimental method on a sample of players from al naft Club for young and included one experimental group.

The study ,in chapter fourth, presents the results were discussed and analyzed through the use of a number of statistical tools .

Finally, in chapter fivethe conclusions related to the research and the researcher recommended some of the recommendations that have a relationship to development basketball training.