تأثر التمرينات بحسب تدريب السلسلة الحركية في تطوير أنواع القوة و أداء بعض المهارات الأساسية بكرة السلة للمتقدمين

الملخص EN

It demonstrated the importance of research for the advancement of the physical aspect, especially strength and types of basketball players and make them able to perform the duties assigned to them with minimal effort and without fatigue for the end of the game, through the use of appropriate training method which achieves this purpose.

The goal of the researcher to: develop training exercises according to the kinetic chain in the development of types of power and the performance of some of the basic skills of basketball for applicants.

The most important conclusions: exercises according to the kinetic chain have an impact in the development of types of power and the performance of some of the basic skills of basketball for applicants training.

The researcher recommended: Adoption of exercises used to train according to the kinetic chain in the development of types of power and the performance of some of the basic skills of basketball for applicants.