تأثير منهج تدريبي مقترح في إنقاص الوزن و بعض المتغيرات الوظيفية

الملخص EN

The study aimed to identify the impact of the training cumiculum on some functional variables and the body weight of the masters course in weight reduction and to identify the proportion of the evolution on regardless functional variables on the body weight.

The study was conducted on a sample of professors in the facuity of education / university of mustansiriya and the number {25} professors of the total {34} professors of the participants in the course of the technique used in the selection of the sample algshawayah and allantgj shown in functional test.

There were no significant differences between pretest and posttest and favor of the posttest attribute the reason for this is the impact proposed training curriculum in weight loss among participants in the masters course to reduce over weight as a result exert great physical effort during days which led to the burning of calories and so a lot of stored fat can sumption in the body leading to a significant decrease in weight and get ttorvipulse rate at rest and in vital capacity as well as maximum oxcegen consumption and all of this resulted from the impact of the proposed training curriculum which led to the development of the respire tory system.

The study recommended and put Gmaga proposed program with special courses for weight loss and applying them to other samples.