تأثير استخدام التمرينات التوافقية على تطوير الرشاقة و سرعة الاستجابة الحركية لحراس مرمى كرة اليد بأعمار (11-12)‎ سنة

الملخص EN

The researchers noticed, out of his experience in handball goalkeeping, that there was a weakness in the agility of the goalkeepers and in their motor response during the process of defending, which caused a weakness in their motor performance and their performance would be developed in the proper way.

Therefore, the researcher established a group of harmonic exercises in order to develop their performance.

The research sample was the goalkeepers of the specialist school of handball in Diyala, aged 11-12.

The researchers used the experimental approach; there were a pretest and posttest for each group.

The research sample consisted on 4 goalkeepers who were selected intentionally.

The researchers used the skill tests as a research instruments.

SPSS software was used in proceed the data statistically.

He reached to conclusions; the most important ones were: there were significant differences between the results of the pretest and the posttest, which was attributed to the impact of the harmonic exercises on the development of the agility and the motor response speed.