أثر برنامج تدريبي لتطوير بعض القدرات التوافقية و التحركات الدفاعية للاعبين الناشئين بكرة اليد

الملخص EN

Building the training program handball game is done on the basis of personal experience, and not on the planned scientific grounds.

This results in lack of development of basic skills and capabilities fitness in general and the lack of focus on the harmonic capacities the handball players need in defense operations (defensive moves) in particular.

Therefore, the researcher realized that to study this problem by developing a training program to develop some harmonic capacity and defensive moves for the handball rookie players and by providing a service to the clubs’ coaches in the development of their teams and upgrading them to the better level.

The research aims to: 1- Prepare a training program to develop some harmonic capacity and defensive moves for the handball rookie players of Midhtah Club .

2 - Understand the impact of a training program to develop some harmonic capacity and defensive moves for the handball rookie players of Midhtah Club .

The researcher used the experimental method and the research community was identified with famous Midhtah Club's (24) Young players.

(16) players were selected randomly.

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The researcher used the most important statistical methods (For Caucasians, the mediator, deviation Rubaie, Mann-Whitney).