تأثير فترة الاستشفاء بين التكرارات على وفق معدل النبض و الزمن في تطوير تحمل السرعة و إنجاز ركض 3000 م للناشئين

الملخص EN

The research aims to identify the impact of hospitalization, according to the pulse 140 n / d time and time again in speed endurance and accomplishment for the rooky runners of (3000 m).

The group represented pulse (4) athletes and set time (4) athletes aged (14-15 years) from clubs in Babil province, who were chosen intentionally to represent the research community and were distributed by lot (simple random).

The experimental method in the current study was used because it was appropriate for the nature of the research.

The two groups were selected in the speed endurance and achievement; where the experimental sample subjected to one training program but the difference was in the hospitalization process between duplicates one took the pulse and the other one traditional time.

The training curriculum took (10 weeks) of (3) training units per week.

Data has been dealt with statistically well.

The mean, the standard deviation, and the T-value were taken for the samples.

An improvement appeared in most of the tests results for the sets of pulse as the mean in the pre-test of speed endurance and achievement tests as follows (62.29.6) (96.31.11), respectively, while the a posteriori tests to set the pulse results were as follows (20:15:6) (55:14:11), respectively.

Meanwhile, in the time group, the mean for speed endurance and pre-achievement was (54:28:6), (99.31.11) respectively while testing the dimensionality of the time group was (20:24:6), (57.30.11) respectively.

The researchers concluded that the training program had an impact on the development of sports, but the preference was for the pulse group.