تأثير تمرينات بدنية-مهارية خاصة داخل مساحات محددة لتطوير تحمل السرعة للاعبين الشباب بكرة القدم

الملخص EN

Football is considered one of the sports that require speed and endurance in performance thus this research aimed at designing a training program for developing speed endurance in Iraqi youth football players.

it also aimed at identifying the effect of these exercises on physical abilities specially speed endurance.

The researcher used the experimental program.

The subjects were (20) football players aged (17 – 19) years old from Al Kerbala club.

The data was collected and treated using proper statistical operations.

The researcher concluded that the training program designed by the researcher positively affected speed endurance as shown in posttests results of the experimental group.