تأثير منهج تدريبي مقترح لتطوير القوة القصوى للساقين على بعض المتغيرات الوظيفة للاعبي التنس (المبتدئين)‎

الملخص EN

The research aims to: 1.

the proposed training curriculum to develop maximum power the player the tennis (beginners) 2.

disclosure of the impact of the proposed training curriculum to develop maximum strength of legs on some variables of the tennis player (beginners) Imposing look: Moral differences between the control and experimental groups in some functional variables between tests expost tennis players (beginners) and for test post The researcher used experimental method lmlaemth problem The researcher conducted an experiment on a sample of tennis players in domestic fishing Club and inform research community (15) young player was selected (12) Player limthlo a sample research (3) pilot experience, the other representing a chosen way intentional and up a section into two officer and pilot, randomized through lots accounting for individual digits control group, and the second experimental group.

In order to create parity between the two control and experimental tests has been used tribal researcher T.test)) test which showed no statistically significant differences between the groups in all tests The study of some physical tests and functional analysis of these tests through access to similar studies and sources after it was nominated a set of tests and specialists agreed after some amendments, thus acquiring honesty logical and possible application of these tests.

The experience was conducted reconnaissance on a sample of n players angling Club After you identify the findings from the pilot experience of the researcher of physical and functional tests a sample search The researcher training curriculum (*) for maximum power and then apply this method on the sample search platform applied maximum power and a curriculum (8) weeks (3) number of units amounted to units (24) unit training module (20.45) minutes and have spikes (3-1) The researcher with the plugin to perform remote tests for a researcher took into account spatial and temporal conditions with what resemble tribal tests when performing these tests to achieve honesty the results and give the desired result.

Using Finder bag statistics (SPSS): After the presentation of the results of the tests of tribal walbadi maximum power to the experimental group in the search variables analyzed and discussed: Through the researcher's findings concluded that: Training maximum power developed functional almtvirat (blood).

-There is a moral influence on improvement (the number of red blood cells) to the pilot group -Lack of moral differences in test (Mononucleosis), for tennis players.

-No moral difference between the two groups in test (plasma) in remote tests.

-Moral differences between the groups in test (hemoglobin) between the two groups in remote tests and for the experimental group.