تمرينات خاصة للسرعة لتطوير زمن الاستجابة الحركية و تأثيرها في مهارة حركة اللاعب المدافع ل (3×3)‎ لكرة السلة بأعمار (دون 18 سنة)‎

الملخص EN

The problem of the research lies in the modern sport of 3×3 basketball and finding new means for developing this sport physically.

No previous researches tackled physical abilities specially response speed.

The researcher aimed at designing speed exercises for 3×3 basketball defense players U18 and identifying their effect on response speed development.

The researchers used the experimental method.

The subjects were (6) Air force 3×3 basketball players.

The training program consisted of three training sessions per week for 8 weeks.

The data was collected and treated using SPSS to come up with the results.

The researchers concluded that the special physical exercises develop the speed of motor response of 3×3 basketball defense players.