تأثير تكرار برنامج (40 م)‎ رشاقة في تطوير بعض المتغيرات البدنية و الفسيولوجية لدى لاعبي كرة القدم الشباب

الملخص EN

The purpose of this study was to examine the effect of (8) weeks (40) m agility repeated training program on some physical and physiological and variables on young soccer players, the training program consisted of running (40)m with different intensities and duration repeated (40)m sprint training program two days a week for the experimental group , the results this study indicated that the repeated (40)m sprint agility training program had appositive effects on several physical and physiological variables.