تأثير منهج تدريبي فتري مرتفع الشدة في تطوير بعض المتغيرات اللاهوائية و الوظيفية للاعبات الكرة الطائرة

الملخص EN

The research aims : -Disclose knowledge of the impact of the proposed Training Program of High Intensity in Developing Some Anaerobic Variables and Functional Performance Skills for Volleyball Players -Detect differences in the results between the posterior tests for the two experimental and control groups in Developing Some Anaerobic Variables and Functional Performance Skills for Volleyball Players.

The research assumed the following : -The presence of statistically significant differences between pre and post tests for the control and experimental groups in Developing Some Anaerobic Variables and Functional Performance Skills for Volleyball Players -The presence of statistically significant differences in the post tests between the two groups of experimental and control groups and in favor of the experimental group in Developing Some Anaerobic Variables and Functional Performance Skills for Volleyball Players.

The researcher and the following statistical methods : Program (spss v18 )to get the results as well as the arithmetic mean , and deviation Almara , percentage , and the simple correlation coefficient , and (t-test) for medium-sized linked and two samples mediumes , and (t-test) for medium-sized non-related and Antin equal .

The conclusions reached by the following : 1-The approach of the experimental group has made a remarkable development in the two tests, and systolic blood pressure after the effort and heart rate after voltage .

2-The approach of the experimental group developed in all the skills.

3-The training program for the control group has made a remarkable development in the (test Sargent and systolic blood pressure after the effort and heart rate after voltage).