تأثير استخدام منهج تدريبي ضمن مناطق محدودة و تأثيره في تطوير النواحي البدنية للاعبين الشباب بكرة القدم

الملخص EN

The importance of the research lies in using training within specific areas to develop physical aspects using proper aids to coordinate between physical and skill training in soccer.

The aim of the research is to identify the effect of special exercises on the development of physical aspects in the subjects of the research.

The researchers hypothesized statistical differences between experimental and controlling group in the posttests.

The researchers used the experimental method.

The pilot study was conducted followed by pretested then the posttests.

The data was collected using proper statistical methods.

The results showed that training within specific areas led to the development of skill and physical abilities in soccer.

Finally the researcher recommended concentrating on developing physical abilities using short and middle distance exercises while specifying their frequency, time and rest according to the players' needs so as to perform the best tactics and techniques during the game.