تأثير التدريب الفتري المرتفع الشدة باستخدام أنواع الدمى مختلفة الأوزان لتطوير بعض أنواع التحمل الخاص للاعبي المصارعة الحرة فئة شباب (18-20)‎ سنة و بزنة (60)‎ كغم

الملخص EN

The research aims to: 1-Identify the training effect of high-intensity interval by using different types of dolls weights to develop some types of special endurance players wrestling youth category (18-20 years) and weighing 60 kg.

2-to identify the differences between the results of the tests tribal and dimensionality of the experimental and control groups in the development of some types of special endurance players wrestling youth category (18-20 years) and weighing 60 kg.

3-recognize the differences in the results of the post tests between the control and experimental groups in the development of some types of special endurance players wrestling youth category (18-20 years) and weighing 60 kg.

The sample included: players wrestling youth category (18-20 years) and weighing 60 kg.

The most important conclusions: training in a way high intensity interval and using different types of dolls weights working to develop some types of special endurance players wrestling youth category (18-20 years) and weighing 60 kg under study.

The researcher recommended: the adoption of a way of training high-intensity interval and using different types of dolls weights to develop some types of special endurance players wrestling youth category (18-20 years) and weighing 60 kg under study.