تأثير برنامج مقترح للتدريب العقلي في تحسين دقة أداء الضربة الحرة لدى لاعبي كرة القدم صنف أواسط

الملخص EN

The main purpose of This study is to know the influence of using a proposed program of mental training in improving the performance of strike free accuracy with football players in order to prove this, the researcher used proposal program and dish some mental and skill tests on a small group of player’s football by using experimental technique on an experimental group and an other regulator.

After doing the pre and after tests to a sample of the research and carrying out the proposed program for the training of frying, the results analysed and olso statistical processing by using the statistical software bundle SPSS show that there are statistical significant differences in favor of the experimental group in mental unstables and unstables cleverness under study, and of course there is a relationship between there variables, all this happen because of the positive impact of the program of mental training (visualization, focus attention, relaxation) applied to the experimental group.