متوسط النظام الغذائي و مستويات النشاط البدني لدى تلاميذ الطور المتوسط

الملخص EN

Children in middle school are still growing rapidly، which makes healthy eating a vital part of their lives، and makes nutrition an important part of their education.

the purpose of this study was to investigate the dietary habits of middle school students.

the study was conducted on a random Sample of 104 students enrolled in two middle schools in Aomar municipality – Bouira province- Algeria.We found that None of the students’ diets were categorized as good ،the majority were needs improvement، while the rest were poor.we found also that there was an association between diet and the amount of physical activity that the middle-school children participated in.

depending on the results and in an effort to improve the diets of Middle school children، we recommended that schools should encourage their students to eat healthy food and the need to include short nutritional lessons into their programs where children are also given the opportunity to know about healthy diets.