تأثير استخدام اشرطه الكنيسيو و بعض التمارين البدنية في علاج إصابة متلازمة إجهاد عظام الساق shin splint

الملخص EN

The importance of research in the use of adhesive kinesio tapes for some leg muscles to become a pillar of the muscles and help it in work as well as the use of some physical exercises on the leg muscles to strengthen them for the treatment of this injury and get rid of the pain associated with it.

study aimed to : 1 - Use kinesio tapes and some physical exercise to treatment of shin splint injury.

The research sample included some of the syndrome straining leg bones Shin splints totaling (10) between the ages of 17-20 who disagree clubs and youth centers in the province of Basra to the activities of handball and football games and track and field has been experience on 03.15.2016 as the test was to measure tribal for the first infected and then the application of physical exercise for two weeks with a kinesio tapes on the affected leg and dated 20.10.2016 has been for the last post-test to measure the injured note that all the infected had a program different from the other in history only because they were not infected with the same period of any action the program both separately but in the same exercise..It was reached the following conclusions : 1.Use a kinesio tapes has eased so much pain when the injured and prevent his return again.

2.

For the evolution of variables in the search all leading to an increase in the strength of leg muscles The main recommendations are : 1.

The need to use the kinesio tapes when feeling pain in the leg area to reduce pain or to prevent injury.

2.

Development calf muscle through physical exercise to prevent injuries.