تأثير تدريب البليومترك في تطوير بعض القدرات البدنية الخاصة و المهارات الأساسية للشباب بكرة القدم

الملخص EN

Physical abilities are regarded as the most important one due to its relation to the most performance skills in football since the modern way of playing football is recognized through force and speed as well as the way of playing in defense and attack during the match .Therefore , it is important to develop these abilities through using effective training to make such development .

After the researcher has checked a lot of references and researches and through observation and taking coaches opinions into consideration , it has been clear that there is a weakness in the special physical abilities among players young players in football .This reflects the reason of deteriorating and weakness of the performance level of players physically and skillfully ,then, it will negatively affect the match result and hinder performing some skills in speed and the required speed.

The researcher regarded this as a scientific problem which need for solutions through biometric exercises in systemic way by using scientific devices which develop some basic skills among young players of football .

The research aimed to : 1.preparing exercises in the form of biometric training to develop some special physical abilities and basic skills among young players in football .

2.Identifying the effect of biometric training to develop some special physical abilities and basic skills among young players in football.