تأثير التدريب الذهني المصحوب بتمرينات المساحات المصغرة في تطوير مهارة الضرب الساحق الخلفي بالكرة الطائرة للمتقدمين

الملخص EN

The research aims to identify The effect of mental training with mini-field exercises in the development the skill of backhand smash in volleyball of advanced players as well as identifying the differences between the three research groups , the two experimental groups and the control in pre-and post test in the development of skill of backhand smash in volleyball of the advanced players.

The researcher used the experimental approach for its suitability of the research nature.

The research sample has been identified by deliberate method of players of Halabcha sport club of advanced players for the academic year 2015-2016 , which participated in premier league in Kurdistan, Iraq ,totaling 18 players, divided randomly into three groups consisting of experimental and control groups by (4) players for each group and percentage (66%,66).

The first experimental group is the group which comes into experimental approach for mental training accompanied with mini-fields , and the second experimental group is the group that comes into the experimental approach for exercises of mini-fields.

The control group is the group that uses the followed method in training .

The program which the researcher prepared (10) units in a week , and the time of a unit of direct mental training (5) minutes.

As for the time of skilful exercises for all groups for the skill of backhand smash is estimated (24 ) minutes .The researcher has concluded the following: 1.The mental training accompanied with exercises of mini-fields, and exercises of mini-fields have a positive and affective effect on developing skill of backhand smash in volleyball of advanced players.

2.

Superiority of the first experimental group( the mental training accompanied with exercises of mini-fields ) over the second experimental group ( exercises of mini-fields) and the control group in developing skill of backhand smash in volleyball of advanced.

3.Accompanying of exercises of mini-fields of mental training led to acceleration the process of development of skill of backhand smash in volleyball of advanced players.