تأثير التمرينات البدنية باستخدام أوزان مضافة لتطوير بعض القدرات البدنية و دقة الضربة الساحقة للاعبي الريشة الطائرة

الملخص EN

Through the presence of the researcher in the field of sports and follow-up field, he observed a problem of weakness in the level of physical abilities during the continuous performance in the competition , which leads to the early decline suffered due to fatigue to meet the player's rival .The researcher studied the problem to develop the basic physical abilities and accuracy of smash skill through designing a clasp with weights added to the body as well as the addition of weighing weights of the parts of the arms ,which will contribute well to the level required, so this work is a modest contribution to address some of the constraints of the training process and optimize the competition on standardized, scientific and objective bases .The research objective is to identify the effect of maximum physical exertion exercises using added weights to develop some physical abilities and accuracy of front smash among badminton young players, and to prepare maximum physical exertion exercises using added weights to develop some physical abilities and accuracy of smash.

The researcher used the experimental method by designing the two equal groups with pre and posttest, due to its suitability for the nature of the problem to be solved.

The research community consists of the players of Al-Mahaweel Sports Club in Babil Governorate.

They are (14) players at the age of (17-18) years.

The research sample represented all research community individuals, and this means the use of comprehensive inventory method for community individuals.

Then, the random sample was divided into two groups one is experimental and the second one is control.

The special exercises were carried out on the experimental group for 8 weeks and three training units per week.

The researcher used the statistical package (SPSS).