تأثير تمرينات متنوعة خاصة لتطوير التهديف بالقفز من مناطق مختلفة للاعبات أندية محافظة السليمانية بكرة السلة

الملخص EN

The research aims to - understand the effect of various exercises specialized for the development of scoring by jumping and from different areas in the research sample.

Identify the differences in pre and posttests in the research sample in the research variables.- The researchers used the experimental approach because it is the most appropriate approach to solve the problem of research and achieve its objectives The research sample was chosen by the deliberate way of female players of Sulaymaniyah club of basketball.

The homogeneity and equivalence between the two groups was conducted in the light of the pretests.

The researchers used a number of devices, tools and means of data collection and then prepared a suggested approach for developing the scoring by jumping from different areas of basketball.

They conducted the pilot experiment on a sample of the research community.

After preparing all the inputs, they conducted the pretests for the sample and then applied the approach which took 8 weeks with 3 training units per week.

After completing the application, the posttest of the research variable were conducted.

After obtaining the data, they were processed using the appropriate statistical means.

The researcher reached the following conclusions and recommendations: -The proposed exercises have led to the development of scoring by jumping from various areas among the experimental group individuals.

-There were significant differences between the pre and posttests in skill variables investigated for the experimental group.

-Adopting the proposed exercises by basketball young coaches for their importance in developing scoring by jumping from different areas.

-The need for trainers and instructors to adopt the scientific bases in training and teaching basketball scoring skill