تأثير استخدام برامج تدريبية متنوعة على مستوى أداء بعض المهارات الأساسية للاعبات الكرة الطائرة

الملخص EN

There is a close correlation between the harmonic capacity and skills technically sports provided that the athlete has mainly a certain amount of harmonic capacity, on the other hand leads athletic training skills for many by technical means of training variety to improve interoperability capabilities, and can be described this mutual relationship that harmonic capacity to be a condition and as a result of development technically skills at the same time in the direction of the work of the muscle.

I have noticed through the training of the team under 14 years Girls Military Production Club beside Note other teams within that stage it became clear to me a weakness in the performance skills of the players level, and when you return to the experts, scientific and references specialized researcher found that the harmonic capacity is one of the most appropriate means to raise the level skill players in this phase Sunni where that level of interoperability capabilities height works to install the motor tracks skills through neural pathways and access to the performance of the mechanism as well as the balance between the movements and the outputs of the same level of difficulty of performance skills, and will be using some special quality workouts to track motor skill and that the similarity of movements composition and the requirements and direction of work in those movements that lead during the competition so as to raise the technical performance of the technical phases of the performance level.

Research objectives: This research aims to three training programs designed to identify the impact on the development of performance skills.

Where the first program using harmonic capacity, the second program will be using qualitative exercises, the third program is a way merger between harmonic capacity and quality training, and to identify the impact on:- 1.

Identify the impact of the use of each of the three programs on the development of the skill level of the research sample.

2.

Identify the impact of the use of each of the three programs on the same calendar central nervous system of the research sample.

Research questions: 1.

Are there significant differences between the averages of compiling the (pre - post) for each set of three research groups, the initial experimental group (harmonic Group), the second experimental group (merger Group), the third experimental group (cluster) in the skill level of performance.

2.

Are there significant differences between the averages of compiling the (pre - post) for each set of three research groups, the initial experimental group (harmonic Group), the second experimental group (merger Group), the third experimental group (cluster) in the evaluation of test case of the nervous system Research Methodology: Research Methodology: The researcher used the experimental method due to its relevance to the nature of this study, has hired one of the experimental designs which experimental design of three experimental groups, using pre and post measurement.The research community: This included the research community on the volleyball players in school sports Shebeen Menofia, and reached the strength of the research community (100) for the player, the research community has chosen the way intentional due to it being the only school sports Menofia.

The research sample:- Was selected sample way intentional on (30) Player of the research community representing the players third grade intermediate the first and secondary grade for the academic year 2013/2014 m, were distributed randomly into three groups (Group quality of the training, group exercises harmonic capacity, integrating quality training and capacity range harmonic) of each group include (10) players, and the number of exploratory sample (20) of the player (10) players from the research community and outside the core sample, (10) players from the youth maritime neighborhood center in order to conduct scientific transactions (honesty – consistency).

Tools and means of data collection: To collect data and information and to identify variables of the study was the use of the following means 1.

References and research and studies related to your search: Been looking at their references and research associated with the sport of volleyball and to take advantage of them in determining the variables skill and nerve under discussion.

2.

Personal interview:Has been conducting several interviews with a number of experts in the sport of volleyball and the number (3) experts in the field of volleyball to determine the appropriate tests, as well as to stand in the form of the proposed training programs.

3.

The tests used: A) skill tests) o Test transmission reception.• o Send a test of skill.• o Scrolling from the top of the wall.• o Scroll down on the wall.• B) the nervous system test) yarotsk test.

• 4.

registration data to members of the search form:Been prepared forms to collect data on a sample search for unloading and processed statistically.

5.

tools and equipment used in the search: o Electronic scales to measure weight, Alristamitr device for measuring length, stop watch to measure the time o -Volleyball court, balls legal plane, partitions, wall and chalk.

o .

-Tape-measure, protractor scale on the wall, sponge mattresses, cones Scientific Transactions:• The researcher calculates the transactions of all the scientific tests to find the veracity of these tests using the sincerity of differentiation, and the expense of stability coefficient.

The training program• It includes (48) and unit training for a period of (12) by week four units per week and the time of the unit variable according to the severity.

statistical treatments• Statistical treatment consisted in: - -Descriptive statistics "metrics of central tendency standard deviation coefficients sprains and splaying".

- -The correlation coefficient to calculate the stability of physical and skill tests - Test "T" (T.

test ).- - -Analysis of variance in one direction.

- -The least significant difference LSD account.

- Ratio improvement by percentages.- Conclusions:-- In light of the nature of this study and the sample and the methodology used and the results of the statistical analysis in the scope of this research researcher reached the following conclusions: - -The three training programs to improve the skill level affected by the application of the training program for a period of (12) The week training program using the integration of quality training and interoperability capabilities for more effective program to improve the skill level.

- -The three training programs to improve the status affected the central nervous system and general compatibility through the application of the training program for a period of (12) The week training program using the integration of quality training and capacity harmonic own program more impact on improving the situation of the central nervous system and general compatibility.

- -Based on the outcome of the search results that there is a strong correlation between the harmonic capabilities and the level of performance skills, the more the level of harmonic capacity for increased improvement in the skill level of performance.

Recommendations:-- In the light of the conclusions adopted on the nature of the study and the sample and the methodology used and the results of the statistical analysis, the researcher was able to identify the recommendations that benefit the work in the field of training for volleyball players are as follows: 1.

1-The results of this study guide and user training program and steps implemented to workers in the field of training for volleyball players to take advantage of these results 2.

2-The need to pay attention to the development of interoperability capabilities and quality exercises together within the public and private training programs in the preparation stages of the junior volleyball for the development of interoperability and skill capacity and thus raise the skill level.

3.

3-You can not dispense with the quality of the exercises or harmonic capacity but must integrate them.

4.

4-The need to conduct measurements for the players to determine the harmonic situation and the quality of the players before the start of the training program design.