التحليل العضلي كمؤشر لتصميم برنامج من التدريبات الخاصة لتطوير بعض المتغيرات الفنية لمهارة الضربة الأمامية المستقيمة في الإسكواش

الملخص EN

Of names of the current era (the era of technology) in all fields had brought the flag, thanks to technological development a major breakthrough, and still stepping in constant quick steadily to achieve further development until it became the primary solution to judge the credibility of the various topics, and he still sports a large share of this progress, thanks to an ambitious The researchers scientists, on the basis of the former have noted the use of the usual way when mathematical skills, especially squash training as the exercise depends on the personal experience of the coach, has noticed that the sport needs more development training methods used and working to improve the skill level of performance, and so on Analysis by intramuscular arm speed, and this prompted the researchers to carry out a serious attempt to design and implement a set of special exercises based on analysis of muscular skill to improve the performance of technical junior squash complex at the University of Minya Find the current aims to design a private exercise program developed some technical changes to the skill of the front blow straight in the light of muscle analysis, as researchers used the experimental method to design two experimental one pilot and the other officer and for its suitability to the nature of the search, and also included the research community on Naciy squash complex Minya University has been selected Sample way intentional strength (12) emerging for the application of the proposed them the program and add a player of first grade in the sport of squash, winning many tournaments on the level of the Republic to be a model or prototype of a muscle analysis to him, where the researchers analyzed the muscular player squash and who are characterized by the high level has been chosen way intentional, was limited to a set of exercises for responsible for the development of targeted technical variables and estimated at (20) Exercise, then filter those exercises by excluding exercise, which does not collect all the muscles working and install exercise that brings together all the muscles working in the skill in question estimated Those exercises around (12) Exercise grown muscles working skill in question, conducted tribal measurements of variables anthropometric and level of physical performance under the research sample, in the period from 09/28/2014 m to 09/30/2014 AD, implementation of the proposed training program took twelve a week in the period from 05/10/2014 till 12/25/2014 m by three units per week ranged module for between (90: 120) minutes, was telemetric variables physical under the research sample procedure after the expiry of the training program in the period of 12/28/2014 m to 12/30/2014 AD, under the same conditions followed in the tribal measurement, and the most important results that exercise own lead to improve the performance of these muscles for superior performance, and that the training program contributed to the achievement of improved performance the skill of the sample in question, as well as exercises built on the basis of personal experience influenced the control group, but by less than the experimental group.