تأثير بعض التمرينات البليومترية في تطوير القوة الانفجارية و القوة المميزة بالسرعة للرجلين و بعض المهارات الأساسية بكرة القدم : دراسة ميدانية على فريقي (اتحاد الشاوية-اتحاد عين البيضاء)‎ أقل من 19 سنة

الملخص EN

The objective of the research was to detect the effect of some of the ballometric exercises on the development of explosive force and the speed-specific strength of the two men and some basic skills of football by preparing a training curriculum in the method of repetitive and high-intensity training in the biometric method.

(16)Team according to the 2017/2018 football statistics.

The sample was chosen in a deliberate manner and a pre-test was conducted on 24 players from AlChaouia team as a pilot sample.

24 players from the Ain Al-Bayda ' And she suffered The experimental group to the biometric exercises prepared by the researcher ,The statistical means were used to address the data recorded by the researcher in the information form to obtain statistical results, and the statistical treatment using SPSS, and the researcher found that there are differences of statistical significance between the results of tests tribal and remote in both the explosive power and speed characteristic For the two men and some basic skills of football and for the tests of the dimension of the experimental group.

He concluded that the reason for this difference in favor of the experimental group through the implementation of exercises in the correct form, and recommended the researcher to include research in this area and different age groups, and to know the impact of specific exercises to get the best results