إعداد تمرينات خاصة لتطوير بعض القدرات البدنية و الحركية و تأثيرها في عدد من المهارات الأساسية بكرة السلة لفئة الناشئين

الملخص EN

The study aimed to identify what comes : Identify the impact of the special exercises in the development of some physical and motor abilities and a number of basic skills of basketball for the junior class .

Identify the differences between the averages in the post tests of the experimental and control groups in some physical and motor abilities and a number of basic skills of basketball for the junior class .

The researchers postulated : The existence of significant differences in the average results of the pre and post tests of the experimental and control groups in some physical and motor abilities and a number of basic skills of basketball for the junior class differences .

And there were significant differences in the average Badaan tests of experimental and control groups in some physical and motor abilities and a number of basic skills of basketball for the junior class .

The researchers used the experimental method to the appropriateness of the nature and problem research, sample consisted search of players Tuz Sports Club basketball for the junior class totaling 20 players, where were excluded (4) players for their involvement in the exploratory experiment, where the sample consisted Find (16) player They divided randomly into two groups, a control and experimental consisted of each group (8) players, where used control method used by the coach while the experimental group were used for exercises prepared by the researchers was the use of exercise in the main part of the training program and took this exercise Group (8) weeks and by (3) training units per week .

The researchers reached the following conclusions The experimental group showed a remarkable development and better than the control group in physical and motor abilities and a number of basic basketball skills in the post tests as well as the shape and type of exercise had a significant influence in the development of some physical and motor abilities and a number of basic skills of basketball .

Through the findings, the researchers recommended the following; The need to emphasize the physical exercises in the training units because of their impact on the number of basic skills of basketballInterest in the use of a variety of exercises and Petkrarat suitable for the development of some physical and motor abilities and their impact on the number of basic basketball skills.