تأثير استخدام نظم تدريبية مختلفة في إنجاز سباحة 50 متر حرة

الملخص EN

The development of physical qualities, results and figures is a clear indication of the extent of development and increase in training loads that leads to the digital achievement desired, and to try to reach the state of adaptation of the vital devices of swimmers that are appropriate to the type of swimming on the one hand and with the method of training used on the other, and indicators of the development of physical and skill level and other factors, the amount of achievement achieved by swimmers in it.

Its effectiveness.

The research aims at revealing what is coming Significance of the statistical differences in the completion of a 50m freestyle between the tribal and remote tests after the implementation of different training systems.

Significance of statistical differences in the completion of a 50 meter freestyle between the three research groups in the post-test after the implementation of the different training systems.To investigate the research objectives, the researchers assumed the following hypotheses:- There are significant differences in the completion of swimming 50 meters free between the tests tribal and remote and for the benefit of the post-test after the implementation of different training systems.- There are significant differences in the completion of swimming 50 meters free between the three research groups in the post-test after the implementation of different training systems.

The training distances of the three research groups (ascending, descending and descending) were determined after analyzing the content of the scientific sources, swimming training as well as conducting personal interviews and communication with a group of specialized experts.