تأثير تمارين خاصة لتطوير بعض القدرات الحركية و أثرها في سرعة تحرك لاعبي الإسكواش

الملخص EN

through the field experience of the researcher in training, in some basic capacities.

objectives of the research: the preparation of exercises special exercises on some of the motor abilities and the accuracy of the experience of some basic skills in squash.

know the effect of special exercises in some of the motor abilities of squash players.

test the effect of special exercises in the performance of some basic skills of squash players.

moral factors between the tribal and remote tests on some of the mobility abilities of squash players.

there are significant differences between the tribal and remote tests on the stage performance of some basic skills of squash players.

research methodology: test methodology research methodology: research in research results: research in search results.

Ana's sublimates playing areas at any time.

to be professionally trained at the same time.

the most important work: emphasis on the use of special skill exercises to develop accuracy and performance.

the researcher put the focus of trainers on the training of front and back and side blows and more important than any kind of strikes.

the use of other exercises.