تأثير تمرينات خاصة في تطوير قدرتي التوازن و التوافق الحركي و تعلم مهارتي الميزان الأمامي و الوقوف على اليدين في الجمناستك الفني

الملخص EN

Technical gymnastics is one of the basic individual games, and is characterized by a high technical and creative value in the field of showing the motor performance techniques , these and other features help the student to learn and master these skills and develop the ability to express emotions and feelings and show the strength of personality, will and imagination.

The research aims to: 1.Identify the impact of special exercises on developing the capabilities of motor balance and compatibility in the technical gymnastics among female students.

2.

Identify the impact of special exercises on learning the skills of the front balance and standing on hands in technical gymnastic among female students.

The researcher used the experimental method on a sample of parental medium for the number of girls (23) female students and the sample was selected randomly and divided into two groups (experimental, and control) and test of capabilities was conducted (balance, motor compatibility) and assessing of skills performance of front balance and standing on hands was also conducted .

The researcher used Special exercises in the main section of the educational unit, and after conducting post-tests and obtaining the data processed by appropriate statistical means, the researcher concluded the following: 1.The special exercises developed motor capabilities of fixed balance, and the motor compatibility of skills in the research skills of the front balance and standing on hands of the experimental group 2.The normal curriculum without special exercises developed motor capabilities (balance motor compatibility) and skills of the front balance and standing on hands of the control group