تمرينات خططية مقترحة و تأثيرها في بعض المتغيرات البدنية و المهارية بكرة القدم للصالات

الملخص EN

The requirements are modern in this gams it requires alarge number of players to prepa rephysical and skillful well for ,asia what changes the spherical splash modern is related to speed up and confidently plan adefensive and offensive which means raising the physical and skilled efficiency and functionality of the players the to complete the success of plans to play under the most difficult circumstances and competitive positions in the game the importance of research lies in the role ofonly the defensive and offensive individual player in the collective acquisition of physical abilities and basic of ideal images in achievement and the success of the application of these lines in the compatitions , which was held in the role the development of physical performance and the welfare and cats players.