تأثير تمرينات باستعمال جهاز تدريبي مساعد للقوة القصوى في قمة النشاط الكهربائي لبعض العضلات العاملة في رفعة البنج بريس للاعبي القوة البدنية أندية بغداد

الملخص EN

Physical strength athletes need to improve their maximum strength continuously to break the records and achieve their aims.

The problem of the research lies in maximum strength weakness thus the researchers designed a training apparatus to address this problem.

A set of exercises were designed to be used on this apparatus hypothesizing that regular training on the apparatus have positive effects on the electric activity of the chest muscles due to the adaptation to this range of motion.