تصميم و تقنين اختبار لقياس تحمل القوة للذراعين باستخدام الحقيبة البلغارية بالمصارعة الحرة

الملخص EN

The importance of research comes in the hands of wrestlers, players and trainers, an easy test to measure the tolerance of power and to know the progress of this ability between another period being the most important abilities in this game The research objectives were : 1-Design and standardization of a test to measure the strength of the arms using the bag Bulgarian free wrestling .2-find standards and standards to assess the strength of the arms using the bag Bulgarian free wrestling.

The most important conclusions were : 1-The test designed by the researcher is able to detect the level of tolerance of the arms of the junior wrestling free.

The research sample was divided into three ascending levels (average, good, very good).

The researcher recommended the adoption of the current test as a way to detect the level of strength of the arms of the free wrestlers.