تأثير التدريب المركب وفق شكل التنافسي في تطوير القوة المميزة بالسرعة و بعض المهارات الهجومية للاعبين بكرة السلة الشباب

الملخص EN

The importance of the research comes in experimenting with the complex training method in which weights and weight exercises are combined together, because they have a role in developing the strength that is characterized by speed and that affects the field of basketball game, especially when offensive skill performance, and thus we will put scientific information in the hands of our coaches that can be used according to the scientific method in addition to a statement The role and importance of the training tools that will be made according to what this training method needs and the specificity of the basketball game, and so we have contributed to raising the level of sport in our country, especially the basketball game.

The most important research objectives were 1-Identify the effect of complex training according to the competitive form in developing the distinctive speed and some offensive skills of young basketball players.

The following was concluded : 1-The combined training method has a major role in developing the level of strength, which is characterized by speed (arms and legs) for young basketball players.

It was recommended : 1-Adopting exercises with a combined training method to develop the distinguished strength of speed for young basketball players.