أثر برنامج رياضي ترويحي مقترح على خفض قلق الامتحان لدى تلاميذ المرحلة الثانوية (17-18 سنوات)‎

الملخص EN

In the secondary stage, the student faces biological, psychological, behavioral and reflective changes, and finds himself living in the field of negative and positive emotions.

He/she also passes through psychological pressure, especially during the examination period.

Thus, the scientists and specialists in the education think about incorporating physical, sports education, and recreational activity as a positive engine.

The recreational and sports activity is; therefore, an important part for human being in general and for the students inside and outside the educational institutions in particular.

It provides them with the needed knowledge, skills and physical characteristics in the educational process and even in their daily life.

The oldest texts pointed to the importance of recreational and sports activity; and thus, Socrates said, "That the citizen has to practise sport to maintain his physical fitness as a citizen fit for his people and ready to the call of the homeland".