تأثير التدريب الفتري المرتفع الشدة في بعض مؤشرات الجهاز العصبي و مكونات اللياقة البدنية و التخطيط الكهربائي للعضلات للاعبي قسم النخبة تحت 21 عام في تونس

Abstract EN

The importance of the method of high intensity youth training in developing the player's functional and physical capabilities by building a proposed training curriculum built according to the correct scientific foundations that can work to find appropriate functional and nervous excitement, and the problem of the study is focused on the researcher's observation and taking the opinions of trainers that the trainers of the research community do not use The method of vigorous, high-intensity training according to its correct foundations, which results in not finding the functional and nervous excitement upon which this method is based, in addition to the lack of studies that explain the effect of functional adaptation in some indicators of the nervous system, for this the researcher went to Designing a training curriculum for the elite division U-21 players in the Tunisian Football League built on the correct scientific foundations for high-intensity young training that can be adopted by coaches.

The results of the research indicated the significance of the differences between the pre and post tests, and in favor of the post test.

The researcher recommends the necessity of conducting studies and research on other samples and in other countries.

He also recommends that the Tunisian University be informed of the results of the study.