تأثير تناول تراكيز مختلفة من الصوديوم و الكالسيوم على مستوى الإنجاز لبعض فعاليات الساحة و الميدان وفق أنظمة الطاقة المختلفة

Abstract EN

That the low level of salts in the blood will lead to the body follow a certain mechanism, where the body pump water from the blood towards the cells to maintain the level of sodium in the blood, which should be at the level of (135 - 146) ml / ml of blood and thus will lead To the other negative factor namely water poisoning of the cell and thus the death of this cell as well as the effect of the level of athlete and these are the reasons that called for researchers to study the use of different concentrations of mineral salts to identify the effect of these concentrations in the retention level of salts in the blood and improve the achievement that may be affected by this The drop in concentrations has a goal The study to identify the impact of eating water containing different concentrations of sodium and calcium at the level of achievement in the activities ran (100 m 800 m 3000 m).

The researchers used the experimental method as well as the method of comparison in solving the problem of research.

The sample of the research was chosen in a deliberate manner.

It consisted of nine players representing the team of Diyala University in the effectiveness of the arena and field (100 m, 800 m, 3000 m) according to the efficiency that suits the energy system.

The researchers concluded that mineral salts have a significant impact on athletic achievement in long-term events as well as mineral salts have a positive role in the Az on the speed of recovery athlete through the calcium phosphate component work with the re-sources of energy to what it That the low level of salts in the blood will lead to the body follow a certain mechanism, where the body pump water from the blood towards the cells to maintain the level of sodium in the blood, which should be at the level of (135 - 146) ml / ml of blood and thus will lead To the other negative factor namely water poisoning of the cell and thus the death of this cell as well as the effect of the level of athlete and these are the reasons that called for researchers to study the use of different concentrations of mineral salts to identify the effect of these concentrations in the retention level of salts in the blood and improve the achievement that may be affected by this The drop in concentrations has a goal The study to identify the impact of eating water containing different concentrations of sodium and calcium at the level of achievement in the activities ran (100 m 800 m 3000 m).

The researchers used the experimental method as well as the method of comparison in solving the problem of research.

The sample of the research was chosen in a deliberate manner.

It consisted of nine players representing the team of Diyala University in the effectiveness of the arena and field (100 m, 800 m, 3000 m) according to the efficiency that suits the energy system.

The researchers concluded that mineral salts have a significant impact on athletic achievement in long-term events as well as mineral salts have a positive role in the Az on the speed of recovery athlete through the calcium phosphate component work with the re-sources of energy to what it was.